Skills-n- Drills
Basketball Clinic

Our most popular summer sports clinic is back! We have teamed up with one
of the area's top coaches to ensure quality instruction and maximum results.

Who? All Children entering grades 3 - 9.

Where? The Health Unlimited Gymnasium, Monday - Thursday
and the Health Unlimited Pool on Friday.

When? July 20th through July 25th.  Those entering grades 3 - 5 will play
8:00 am - 10:00 am while those entering grades 5 - 9 play 10:00 am - 12:00 pm
(campers entering grade 5 have the option of registering for either time - 5th graders
looking for more of a challenge should consider 10:00 am camp). On Friday, July 24th,
all campers will come 10:00am - 12:00 pm for the pool party.

What is included? T-Shirt, Skill Development, FUN, 3 on 3 games, Contests, FUN,
and Pizza, Soda for the Pool Party on Friday.

Who is our coach? Brian Matthews, Linganore High School's Varsity Basketball Coach,
three time Maryland State Champion.

What is the cost? $65 for members and $79 for non-members.

When can I register? (301) 829-9730 / (410) 795-0793 Registration is now OPEN!

Register Now at the Front Desk,
Over the Phone (301) 829-9730 / (410) 795-0793,
or Online!

Have Questions?
Give us a call (301) 829-9730 / (410) 795-0793

Starting in June
Wednesday Night “Try Me” Group Fitness Classes
7:00pm – 7:30pm

Try Me Classes are 30-minute Group Fitness Classes that change each week.
They are the perfect way to try something new and are great for all fitness levels.

June 3rd
Ball-n-Sculpt w/Linda
Sculpt and conditioning class using the resist-a-ball.

June 10th
Power Strength w/Teri
Whole body strength & conditioning class, combining weighted bars,
dumbbells & floor work to challenge the entire body.

June 17th
Step and Sculpt w/Aimee
Experience the cardio challenge and fat burning workout from the
step portions of this class, mixed in with strength training.

June 24th
Zumba w/Chrissi
Zumba is a hi-lo impact dance class with Latin style. Learn Salsa,
Meringue and more while getting a great workout.

Free For Members - No Pre-Registration is Required Just
Drop In and Mix Up Your Routine!!!

Health Unlimited Triathlon Weekend
September 19th-20th

Kids’ Triathlon
Saturday, September 19th 2009 4:30pm
For Kids Ages 6 –12 Years old.

Adult Sprint Triathlon
Sunday September 20th 7:00am
For Ages 13 to Adult

Sprint Triathlons are a perfect way to complete your first triathlon!!

Click Here For More Details

Have you ever thought about completing a triathlon but didn’t know where to start?

Try A Tri Training at Health Unlimited
12 Weeks of Training Starting June 29th

Click Here For More Information

Tune In June

Is your current fitness plan getting a little “rusty”?

Are you finding that your body is no longer “responding” as
well to your current exercise program?

Are you getting bored with your exercises and looking to change up a few things?

Would you like to learn how to utilize your core/abs during your workout?

If you said yes to any of the above questions make an appointment with our
Fitness Staff to receive a FREE Tune Up any time in the month of June.

A Tune Up is a 20-30 minute appointment with a Personal Trainer. Tune Ups are an
opportunity to adjust your personal fitness plan (variety/intensity/type)
to meet your fitness goals.

Tune in June is exclusively available to Health Unlimited Members
Give Us a Call to Make Your Appointment!!
301-829-9730/410-795-0793

Summer Camps at Health Unlimited
We Have Expanded Our Summer Camp Offerings
to Have More of What You Want:

For more information, visit our Summer Camps page!

Registration Begins for all Summer Camps at 6:00am:
Members: Monday, March 30th
Nonmembers: Monday, April 13th

Hurricane Swim Team - Long Course Training
8 WEEK SESSION
June 6th - August 1th

Health Unlimited's swim team coaches will be conducting weekly workouts to prepare competitive
youth members for the summer season. Training includes endurance, stroke techniques and
mechanics. Training is Tuesday and Thursday evenings.
Must be a current 2008-2009 HU team member.

Age Group Division (6 yrs to 11 yrs)
$99 Members / $125 Non-Members
Tuesday / Thursday 7:00pm - 8:00pm

Elite Group Division
$125 Members / $149 Non-Members
Tuesday / Thursday 7:00 pm - 8:30 pm
Minimum 8, Maximum 15

Member Registration begins at 6:00 am on May 14th
Non-Member Registration begins at 6:00 am on May 28th

Stop by the Front Desk to Register or Register Online!