Swimming pools in Frederick, Carroll and Howard County, Maryland

COMPANY:

SCHEDULES:

PROGRAMMING:

FITNESS INFO:

COMMUNICATIONS:

STAFF ONLY:


Cards

Health club offering swim lessons, swim teams and swimming pools in Frederick County, Carroll County and Howard County, Maryland

Health Unlimited
Family Fitness
and Aquatic Center

301-829-9730
410-795-0793
103 Century Dr.
Mt. Airy
Directions

A Great Concept in Fitness

Labor Day - Monday September 6th

Facility - 7:00am - 7:00pm
Kids’ Club/The Yard 8:30am - 2:00pm No Evening Hours
Pool - 7:00am - 6:30pm
Group Fitness - Morning Classes Only


Health Unlimited Kid’s Triathlon
Saturday, September 18th at 4:30pm
For Children Ages 6-12 Years Old

The Course:

Ages 6-8
50 Yard Swim
2 Lap Bike
1 Lap Run
Ages 8-12
100 yard Swim
2 Mile Bike
3/4 Mile Run

Children age 8 may choose whichever distance they prefer (1 Lap = 250 yards)

Parents may assist in water if needed.
Helmets are required on the bike.

Participants Receive: Triathlon t-shirt, Medal and Certificate

Cost: $25

Space Still Available - Sign-Up at the Front Desk Today!

All race proceeds go towards MAYAA Field Restoration Costs


IT'S BACK TO SCHOOL TIME...
THAT MEANS BACK TO YOU TIME!!!

Small Group Personal Training Classes at Health Unlimited

Who Needs Small Group Personal Training?

  • Everyone who wants a workout plan from a knowledgeable trainer
  • Everyone who wants to get results quickly
  • Everyone who wants additional motivation
  • Everyone who wants to get in shape for the holidays, a reunion or just for your health

Small Group Personal Training is for EVERYONE - Beginners – Advanced!

Our 6-week Small Group P.T. Program Includes:
Pre-Program Measurements and Fitness Testing
(12) 1-hour Small Group Training Sessions (maximum of 6 people per group)
Free ActivTrax Membership to Assist in Your Nutrition Needs
Post Program Measurements and Fitness Testing

Evening Groups
September 9th – October 11th

#701 Mondays and Thursdays from 5:30pm- 6:30pm with Aimee
#702 Mondays and Thursdays from 6:30pm- 7:30pm with Aimee

Morning or Afternoon Groups
September 20th – October 29th

#703 Mondays and Wednesdays from 10:00-11:00am with Kevin
#704 Monday and Wednesdays from 1:00-2:00 with Tony

Fee: $240 Members, $325 Nonmembers

Childcare available for an additional fee. Call for reservations.
Register Online or See the Front Desk for Details and Registration.


Developmental Swim Clinics
12 WEEK SESSIONS
Sept. 19th – Dec. 16th
(No clinics Nov.23rd, 25th, 28th)

Health Unlimited swim team coaches will be conducting once per week clinics for youths looking to refine and develop the 4 competitive strokes. Clinics participants must have passed Learn to Swim levels of Preschool Advanced, Youth Intermediate I & II as well as they must be able to swim 25yds of freestyle and backstroke.

  • TUESDAYS – (5yrs – 8yrs) – 5pm-5:40pm
    Sept. 21st – Dec. 14th (No Clinic – Nov. 23rd)
    Members - $108 Non-members $168
  • THURSDAYS – (9yrs – 12yrs) – 5pm-5:50pm
    Sept. 23rd – Dec. 16th (No Clinic – Nov. 25th)
    Members - $132 Non-members $192
  • SUNDAY - (6yrs & 10yrs)- 3:45pm-4:30pm
    Sept. 19th – Dec. 12th (No Clinic – Nov. 28th)
    Members - $144 Non-members $180
  • SUNDAY (9yrs & older)- 4:30pm-5:30pm
    Sept. 19th – Dec. 12th (No Clinic – Nov. 28th)
    Members - $180 Non-members $216
Swim Clinic

**NEW DATES**
Member Registration Begins 6am – August 19th
Non-Member Registration Begins 6am – September 1st

Stop by the Front Desk to Register or Register Online
301-829-9730 / 410-795-0793


Home School Swimming

**Fridays**
10:30am-12:00pm
Meet once per week for 5 weeks

Registration Opens:
6:00am – Aug. 19th for Members **NEW DATE**
6:00am – Sept. 1st for Non-Members

Goggles Swimming – With 45 minutes of instruction and 45 minutes of open play, youth ages 5-15 learn the basics of swimming, or improve upon the techniques they have already developed, through technique instruction and game playing. Class participants will be broken down into beginner and intermediate swim lesson groups within each time period. Class sizes are limited to ensure safety and successful instruction.

Cost: $40 for Members; $60 Non-Members
Register multiple children and receive a 10% discount on every child after the first!

Don’t Miss Out – on both sessions!
Session I – Sept. 17th – Oct. 15th, 2010
Session II – Oct. 22nd – Nov. 19th, 2010

Stop by the Front Desk to Register or Register Online


Health Unlimited Hurricanes registration now open!

Check out the swim team page for more information.


"Be a Swimmer" Fall Lesson Schedule

Member registration begins August 19, 2010 **NEW DATE**
Non-member registration begins September 1, 2010

Registration begins at 6:00am at Health Unlimited or online.

View our fall classes for more information.
 
Session 1
Sept. 20 - Oct. 14
(2x per wk - 4 wks)
Session II
Oct. 25 - Nov. 18
(2x per wk - 4 wks)
Saturday Only
Oct. 2 - Nov. 20
(1x per wk - 8 wks)

HUH Masters Swimming Program 2010
Session I - 15 weeks (January 4 to April 17)
Session II - 15 weeks (May 1 - August 7)
Session III - 15 weeks (September 11 - December 18)

Registration Opens:
6:00am :: Wednesday, November 11th for Members
6:00am :: Wednesday, November 18th for Non-Members

Click here for more information.



Health Unlimited called "a pioneer" in fitness in national magazine
 feature on the growing trend of exer-gaming for kids!


Click here to read the full article.

HOURS:
Monday - Friday 5:30 a.m. - 10:00 p.m.
Saturday 7:00 a.m. - 7:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
*Swimming Pool closes 1/2 hour earlier for cleaning and maintenance.

Home  |  About Us  |  Frequently Asked Questions  |  Swim Lessons
Home School P.E.  |  Pool Schedule  |  Swim Team Stuff!
Aerobic Schedule  |  Birthday Parties  |  Personal TrainingGymnasium Schedule  |
Health Club Info 
Suggestion Box  |  Newsletter  |  Staff Stuff  |  Phone List

Copyright 2010 Health Unlimited
All Rights Reserved.

Website Maintenance and Hosting by 270net Technologies, Inc.

Health Unlimited health club's swim lessons, swim teams and swimming pools are convenient to those living in
Frederick County, Carroll County, Howard County, and Montgomery County, Maryland but individuals and families
from other areas are more than welcome as well.