Health Unlimited Summer Camps  

Health Unlimited has a wide variety of Summer Camp Programs so there is sure to be something for your child.

Visit Our Summer Camp Page to Find Out More!

Pirate Camp                 Princess Camp

Fitastic Girls Experience      Mini Fit Girls Experience

Skills-N-Drills Basketball Clinic

Registration Begins for all Summer Camps at 6:00am:

Members – Wednesday, March 27th

Nonmembers – Wednesday, April 10th

Health Unlimited will be hosting a community blood drive Thursday, June 27th for the American Red Cross. 
2:00pm - 8:00pm

Schedule Your Appointment Today by calling Health Unlimited 301-829-9730 or visiting www.redcrossblood.org.  

MEMBER Registration: May 22nd, 2013
NON-MEMBER Registration: June 5th, 2013

 Click HERE for a Complete Schedule

Saturday, June 15 8:00am - 1:00pm

How does the Bod Pod work?

The BOD POD is an Air Displacement Plethysmograph (ADP) that uses whole-body densitometry to determine body composition (fat vs. lean). Similar in principle to underwater weighing, the BOD POD measures body mass (weight) using a very precise scale, (accurate within a gram) and volume by sitting inside the BOD POD for two fifty second increments of air measurement. Body density can then be calculated.

The BOD POD Calculates:

Percentage of Body Fat

Resting Metabolic Rate

(Daily Calories You Burn at Rest)

$49 for Members/$65 for Nonmembers

Call Health Unlimited to Sign Up (301) 829-9730!

(Payment is Due at Time of Registration)

Already Signed Up?

Print a waiver and find out everything else you need to know by visiting befittest.com

Youth Fitness Back in The Yard

^{May 20th - June 13th} 

ZumbaAtomic   •   Fit Kids 

Just For Kids Ages 7-13 Years Old

Fit Kids w/Megan

Monday Nights 5:30-6:00pm  (No Class Monday, May 27th)

A fun workout that will keep kids moving! Each workout will increase your cardiovascular endurance, strength, agility, power, speed, and coordination.  Every class will be different so that kids will be challenged, not bored!

ZumbAtomic w/Lisa

Thursday Nights 6:45-7:15

 Zumbatomic^® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination.

 Looking For Even More?

Kids Ages 10 – 15 Years Old Can Take Kids’ Circuit Class

Tuesday 5:30-6:00pm • Thursdays 5:30-6:00pm

Kids’ Circuit is a fast, fun workout led by our personal training staff in the Circuit Room.  Class incorporates weight lifting on the circuit equipment along with strengthening and conditioning exercises on the Bosu balls, TRX bands, and heavy rope.

Did Someone Say IPOD? Each time kids come to a class they get to enter the drawing for an IPOD Shuffle! The more classes they attend the more chances they have to win.

Don't Miss a Day - Print Your Complete Schedule Here